Tag Archives: ny

Focus and intensity – HITS Race Director’s recipe for success!

A colleague of mine recently asked me, “How has your training for this race been different than others?”  I answered almost immediately – FOCUS.   Focus and intensity –which is crazy, and even hard for me to believe! Before, I would … Continue reading

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HITS Race Director Trains for HITS Triathlon in Kingston, NY

Starting to train again for a Full Distance triathlon has been energizing, invigorating, AND challenging…but this is about endurance after all, right?! As anyone who has ever trained for a 140.6 mile race probably knows, sometimes simply finding the time … Continue reading

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